Ingrown toenails are one of the biggest headaches for most people. However, most people fear acting out because it might involve getting minor surgery to correct it. At the same time, it would be odd to walk around with a toenail that has an unusual shape. Fortunately, it is possible to correct an ingrown toenail without getting surgery. Understanding these options and what they entail can help you resolve an uncomfortable situation without much struggle.
8 September 2022
It goes without saying that running is a great way to stay in shape, but pounding the pavement for mile after mile can take its toll on your joints, tendons and muscles. Runners are vulnerable to developing a variety of foot and ankle disorders. Posterior tibial tendonitis is a common foot and ankle disorder in both amateur and professional runners and can be painful and debilitating if it is not treated promptly.
24 February 2022